Hypnotherapy and counselling
The mind is an incredibly powerful tool, and one that we very often underestimate.
Using hypnotherapy in individual counselling can reinforce the behaviour we are nurturing with counselling. Whether it’s for anxiety and anxiety-related conditions, such as panic, phobias, depression, performance anxiety or addictions, or even purely to clear your mindset so that you are better equipped to participate in relationship counselling, we can:
- Provide peace of mind
- Control negative behaviours, and
- Eradicate those self-sabotaging thoughts, habits and feelings.
Learning to manage anger, move through grief and love yourself will provide a solid foundation on which you can build stronger relationships.